Counseling for Young Adults

Our counselors help young adults in their early 20’s navigate life transitions, setbacks, and relationship challenges.
Young adults are in transition in their 20’s. Your 20’s can be scary, lonely, overwhelming, and absolutely amazing. You are finding your footing in life, one step at a time. The pressures of career demands, finding a life mate, money concerns, adulting - navigating real life is hard, stressful work. The Mind Spot is here to help your walk through this journey.
How We Help Young Adults
If you are a young adult and feel like you could use a roadmap to better - please contact our office and let our staff find the right counselor fit for you. We are open and ready to help you find your voice, to help you thrive, and to create a roadmap for your future. It’s time to work on you.
Think you can’t afford it? We offer sliding scale rates. Let’s work together to find a fee that works with your budget.

Common Counseling Topics for Young Adults:
Feeling lonely, alone, isolated
Internal struggles
Life direction
Changing jobs/careers
Sexual orientation/gender identity
Relationships/breakups
Addiction/Abuse
Depression
Anxiety
Eating Disorders
Do you need help? Signs to look for:
Mood swings
Social isolation
Non-communicative with others
Excessive worrying and lack of care
Impulsive behavior such as shopping sprees, trips, sudden serious relationships
Can’t keep a job
Changes in appetite or sudden weight loss or gain
Signs of self harm
Acting out sexually